Race Result

I felt great throughout the run, except towards the end when I had to push myself. There are no signs of the usual over-use injuries and my legs feel little fatigue so many hours later. I'd like to become fast at this distance. I'll add speed elements to my runs starting next week. Race results can be found at http://www.hitekracing.com/results10/wh0807.htm and pictures at jlgdesigns.com.